Cynthia (she/her) is passionate about helping clients of all ages embrace a new way of thinking about food and health—one that’s rooted in self-compassion, balance, and a deeper understanding of how food can nourish both the body and mind.
Cynthia has specialized in eating disorder care and treatment for over 6 years in a variety of settings, including residential treatment facilities, partial hospitalization programs, intensive outpatient programs, and outpatient levels of care.
Taking particular interest in sports nutrition, Cynthia working with athletes of all ages, and paying special attention to each athlete's personal goals to create a plan that supports their training without falling into unhealthy behaviors.
Cynthia incorporates the principles of Intuitive Eating and Health At Every Size, along with an ‘All Foods Fit’ philosophy, into medical nutrition therapy sessions to help clients achieve their individualized goals. It’s important to her to build trust within her clients so they may feel safe in exploring their current relationship with food, body image, and movement.
Cynthia Libby MS, RD, LDN, CEDS
You are interested in learning how to embrace the Health at Every Size approach.
You are struggling with juggling a busy lifestyle, managing stress, or feeling confused by conflicting nutrition advice and looking to find balance in their eating habits.
You or your child have received a diagnosis of ARFID and are looking for guidance on what nutrients to prioritize.
You are feeling frustrated by the vicious cycle of dieting and are seeking food freedom.
Work With Cynthia If...
You are looking for a personalized, anti-diet approach to sports nutrition at any level or age.
Create a sustainable, longterm plan that honors their unique needs and goals.
Shift away from disordered eating patterns by helping them understand the connection between emotions and food.
Feel confident in their food choices and cultivate a trusting relationship with their body.
Cynthia Helps Her Clients...
Helping clients understand the psychology behind their relationship with food
Non-restrictive sports nutrition in athletes of all ages
Meal support and food exposures
Eating Disorders in adults and children
Avoidant Restrictive Food Intake Disorder (ARFID)
Areas of specialty
B.S. Nutrition and Dietetics with a minor in Psychology
M.S. in Nutrition and Dietetics
Certified Eating Disorder Specialist (CEDS)
Education and Certifications
"I believe that every body is capable of health, and that true well-being comes from adopting practices that nourish your body and mind, regardless of size."
Request a Complimentary Discovery Call
Interested in setting up a call to meet Cynthia or another member of our team? Please use the form below to send us a note and someone from our team will get back to you within two business days.
