Intuitive Wellness Therapy Group

Fully virtual · Therapy · Nutrition · Movement

Therapy and Nutrition Counseling for Recovery and Healing

Find compassionate support with eating disorders, OCD, trauma, anxiety, and more.

About the practice

Our Practice is a Safe Space for Exploration, Recovery, and Growth.

Intuitive Wellness Therapy Group is a virtual outpatient practice composed of highly trained, approachable therapists, dietitians, and movement specialists. We utilize evidence-based approaches to provide exceptional, direct care that empowers you to move from surviving to thriving.

We recognize that one size never fits all. We commit to maintain an atmosphere that affirms our clients' diverse lived experiences, identities and unique relationship to food, body & mental health.

Contact Our Team
Hands writing in a notebook with a warm drink on a soft blanket — cozy, reflective moment

What we offer

Three approaches, One safe space

We commit to being a place of belonging, where each human can access your own individualized path to hope and healing.

01

Therapy

Therapy services

At Intuitive Wellness Therapy Group, our philosophy is simple: therapy should feel authentic, collaborative, and completely customized. We see our work as a premium partnership where you bring your story, values, and goals, and we bring our specialized training and perspective.

Our approachable clinicians meticulously tailor every session to your exact needs. We don't just sit and listen; we actively collaborate with you to create meaningful change through action-oriented steps and practical, everyday skills. Together, we build a dedicated, highly confidential space where you can talk openly, make sense of what's been hard, and walk away with the actual tools to thrive.

Therapist listening and taking notes while a client speaks — two people in a calm therapy session

02

Nutrition

Nutrition services

At Intuitive Wellness Therapy Group, our dietitians practice nutrition counseling with a personalized, compassionate, Health at Every Size approach. Whether you are looking for support with an eating disorder or are seeking nutritional guidance for a health condition, you are in the right place.

Shared brunch table with varied dishes — communal meals without a single “clean eating” hero bowl

03

Movement

Movement support that helps you get out of your head and into your body.

At Intuitive Wellness Therapy Group, we believe movement should support your life, not stress it. Our specialized, virtual movement counseling helps you move away from overthinking and step into a deeply connected, regulated version of yourself. We aim to tailor every session entirely to your unique lifestyle, goals, and energy levels. We focus on helping you gain tangible skills and body confidence so you can naturally discover forms of movement that feel supportive, nourishing, and seamlessly sustainable in your daily routine.

Latina woman meditating at home in loose clothing with a laptop — calm virtual movement and mindfulness

Treatment Specialties

Therapy

  • Eating Disorders
  • Body Image
  • Obsessive Compulsive Disorder (OCD)
  • Anxiety
  • Trauma/PTSD
  • Depression
  • Perinatal
  • Grief and Loss
  • Life Transitions
  • Living Abroad & Expats
  • Couples
  • ARFID

Nutrition

  • Eating Disorders
  • Diabetes
  • Intuitive Eating
  • Health at Every Size (HAES)
  • Meal Planning for Disease
  • Division of Responsibility of Eating
  • Non-Diet Approaches to Disease
  • Sports Nutrition
  • Pregnancy, Postpartum & Menopause

Movement

  • Yoga Flow
  • Yin inspired yoga
  • Strength
  • Mobility/Breath Work and Somatics
  • Pilates
  • Barre

Reach out

Our Team is Ready to Support You.

Send us a message to set up a complimentary discovery call or ask any questions.

Please use our contact form — we will follow up after you submit it.

All bodies and identities are welcomed at our practice.