Therapy approach
Exposure and Response Prevention (ERP)
Progressively face triggers at your pace in a client-centered OCD and anxiety treatment.
Exposure and Response Prevention (ERP): Involves progressively exposing yourself to the cognitions, emotions, objects, places, or events that trigger your anxiety or compulsions. This is a client-centered approach, and the therapist will not try to push you farther than you are willing and able to go.
Modalities are selected collaboratively based on your goals. Explore all therapy services →
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